Survivor  |  Author  |  Journaling Guide

I help survivors heal —
one honest page
at a time.

Anetra Parker brings 25 years of lived experience, radical honesty, and practical tools to help survivors of sexual trauma find their voice — on the page and in the world.

"The page never judged me. It just held me."

Dallas, Texas Speaker Author — Oct 2026 Trauma-Informed
Anetra Parker

Anetra Parker  •  Dallas, Texas

Anetra Parker is not a therapist, psychiatrist, or licensed mental health professional. She presents from 25 years of lived experience, self-education, therapy, and recovery. All sessions reference licensed professional support and crisis resources.

"You are not broken. You are burdened.
And burdened things can be set down —
slowly, safely, one honest page at a time."
— Anetra Parker
Anetra Parker

About Anetra

She didn't just study healing.
She lived it.

Anetra Parker is a survivor, author, and journaling guide with 25 years of lived experience healing from sexual trauma. She teaches survivors how to use the written word as a sacred tool — for processing pain, reclaiming their voice, and writing the next chapter of their lives on their own terms.

She speaks not from a curriculum but from the page she has lived. Her approach is warm, trauma-informed, and anchored in the belief that every survivor already holds the wisdom they need — the page gives it a container to emerge.

She is also a serial entrepreneur, NLP Master Level Practitioner, and holds a Master of Science in Strategy & Entrepreneurship from SMU. She works at the intersection of the professional, spiritual, and physical — because healing one unlocks the others.

Her debut book, Healing Through Journaling: A 90-Day Companion for Survivors Recovering from Sexual Trauma, releases October 2026.

Experience 25 Years
Approach Trauma-Informed
Credential Lived Experience
Book Launch Oct 2026

Speaking & Workshops

Bring Anetra to Your Community

Available for conferences, faith communities, nonprofit events, advocacy organizations, corporate wellness programs, and HBCU engagements — in person or virtually. Dallas–Fort Worth and nationally.

Topic 01 — Signature Talk

"From Silence to Sacred Pages"

How Journaling Became My Lifeline

A deeply personal keynote tracing Anetra's journey from decades of silence to radical honesty on the page. Survivors, advocates, and faith communities discover how writing through trauma — not around it — becomes the beginning of real healing.

Topic 02 — Healing Session

"The Page as a Safe Space"

Using Journaling to Process Sexual Trauma

Why writing what you can't say out loud is one of the most powerful acts of healing. Practical prompts and grounding tools drawn directly from Anetra's 90-Day book. Attendees leave with something they can use tonight.

Topic 03 — Professional & Corporate

"Healing at the Intersection"

How Healing Unlocks Professional Life

Unprocessed trauma doesn't just live in the body — it lives in the career ceiling, the creativity you can't access, the boundaries you can't hold. This session explores how healing the inner life unlocks the outer one.

Sessions from 20 minutes to full-day workshops. Virtual and in-person.

Submit a Speaking Request Email Anetra Directly
Coming October 2026
Healing Through Journaling
A 90-Day Companion for Survivors Recovering from Sexual Trauma
Anetra Parker

The Book — Coming October 2026

90 Days. 6 Sections.
One Honest Page at a Time.

A structured, trauma-informed 90-day journal designed to walk survivors through the full arc of healing — from creating safety to reclaiming joy. Each day includes a grounding practice, a focused prompt, and space to go as deep or as gently as your body allows.

Sacred Space (Days 1–15)
Sacral Truth (Days 16–30)
Rage Release (Days 31–45)
Reclamation (Days 46–65)
Celebration (Days 66–85)
Integration (Days 86–90)

Join the pre-order interest list and be the first to know when it launches.

Join the Pre-Order List

Featured Event

Healing from Sexual Trauma Retreat

Dates October 15–18, 2026
Location Dallas, Texas
Capacity 10 Participants
Investment $997

Hosted by Felicia Garrett. Anetra Parker leads the journaling facilitation session. A 3-night immersive experience combining somatic practices, journaling, sound bath, and sacred community. Timed with the October 2026 book release.

Learn More at feliciagarrett.com

Stay Connected

Join the list for speaking updates, book news, healing resources, and early access to everything Anetra is building.

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Let's Connect

Ready to Work Together?

Whether you're booking a speaking engagement, inquiring about the October retreat, joining the book pre-order list, or simply want to connect — Anetra would love to hear from you.

Submit a Speaking Request

Crisis Resources:   DARCC — Dallas Area Rape Crisis Center: 972-641-7273 | darccdallas.org  •  National Sexual Assault Hotline: 1-800-656-HOPE (4673)  •  Crisis Text Line: Text HOME to 741741